Mindfulness in Recovery

Veronique Theberge walks us through what Mindfulness is and what it can look like in recovery. The theme for August 2022 is mindfulness at Heal the Brain and we are attempting a 30 day challenge of 5 minute meditations. Either join along or drop into your own 30 day challenge!

How To Think Smart not Hard in Recovery

Recovery tips for brain injury survivors from a brain injury survivor herself. Learn more about conserving and protecting your energy after brain injury.

De-Clutter to De-Stress by Tracy Desmond

Energy Conservation, online workshops, NeuroplasticityJane ConnelyMay 6, 2020Post Stroke, de-clutter, organization, wellnessComment